Live Well & Love Yourself is a toolkit for how to change your life and fuel your passions. This reflective guide will take you on an incredible journey of self discovery to help you unpack your deepest desires, release your greatest fears, and propel you into living your most fulfilled life. Do you struggle with negative self-talk and self criticism? Are you a people-pleaser? Do you struggle with chronic health ailments that have diminished your passion for life? Do you feel tired, unmotivated, and creatively empty? It's time to love yourself.