365 Days: A Guide to Healing, Improving Relationships and Spiritual Growth

365 Days: A Guide to Healing, Improving Relationships and Spiritual Growth
ISBN-10
1795589094
ISBN-13
9781795589093
Series
365 Days
Category
Body, Mind & Spirit
Pages
356
Language
English
Published
2019-02-15
Publisher
Independently Published
Author
Jennifer Onstot Ma Mft

Description

Are you tired of muddling in outdated, unsuccessful emotional patterns year after year? Are you looking for a way to implement some strategies for yourself and your relationships that last? In this simple, straightforward book, you'll learn: To identify where unsuccessful patterns come from. Practical examples of how to change your thinking. How to adaptively deal with your feelings. How to begin to act differently. How to incorporate a positive change for your future. In this prompted journal you will read information and answer questions that help you practice implementing changes right into your life today. You'll love how easy it is to read and apply these ideas. Whether you are experiencing pain as a result of being stuck or just looking to take your relational and spiritual growth to the next level, this book is for you. Get started today on your way to your most developed self!

Other editions

  • 365 Days: A Novel
    • 2021-05-11
    • 336 pages
    • Paperback
    • Simon and Schuster
  • 365 Days
    • 2021-02-02
    • 336 pages
    • Ebook
    • Simon and Schuster
  • 365 Days
    • 2014-05-20
    • - pages
    • Paperback
    • National Geographic Books
  • 365 Days
    • 2013-01-22
    • 292 pages
    • Ebook
    • Open Road Media

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