Stay Younger. Live Longer. Live Healthier: The Code to Healthy Longevity as Proven by Science

Stay Younger. Live Longer. Live Healthier: The Code to Healthy Longevity as Proven by Science
ISBN-10
1796086738
ISBN-13
9781796086737
Category
Health & Fitness
Pages
108
Language
English
Published
2020-02-10
Publisher
Xlibris Corporation
Author
Dr. Arthur C. Kalfus

Description

What if you could stay younger longer? What if you could change and control the way you age? What if, biologically, you could become ten or twenty years younger than your actual age? What if you could learn to positively stress your body to become the best version of yourself? What if you could maximize the benefits of exercise and get the results you want faster without wasting time? What if you were given access to information that only a small group of scientists know? If any of these what ifs matter to you, and you want to know the answers with scientific certainty, then we should talk, and through these pages, we will. Simply by timing when to eat, what to eat, and when to exercise, aging becomes a malleable disease. We can change it. We can reset the clock! And I will help you do just that. A.C. Kalfus

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