Don't Worry, Be Happy: A Child's Guide to Overcoming Anxiety

Don't Worry, Be Happy: A Child's Guide to Overcoming Anxiety
ISBN-10
1800072015
ISBN-13
9781800072015
Series
Don't Worry, Be Happy
Category
Family & Relationships
Pages
210
Language
English
Published
2018-03-08
Publisher
Hachette UK
Author
Poppy O'Neill

Description

Does your child appear to worry a lot? Perhaps they have frequent tummy upsets, or are irritable, tearful, angry or withdrawn? Do they have problems concentrating or show a loss of enthusiasm for their usual interests? These could all be signs that your child is struggling with anxiety. This practical guide combines proven cognitive-behavioural therapy methods used by child psychologists in schools with simple activities to help your child to overcome anxiety. It’s aimed at children aged 7–11 because a lot happens in these years that can impact a child’s emotional well-being, not just now but for years to come. Your child will be guided, with the help of Fiz – a friendly and supportive character they can identify with – through fun and engaging activities which are interspersed with useful tips, inspirational statements and practical information for parents.

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