A comprehensive introduction into the incidence, causes, and consequences of depression and how psychotherapy can help with its management and treatment. Aimed at practising psychotherapists, psychoanalysts, counsellors, and all professionals in the mental health field, it will also be of interest to anyone wanting to know more about depression.
Can anything dispel the darkness and bring back true peace and contentment to your heart? June Hunt starts this mini?book with defining all types of depression, from normal mood swings to psychotic depression.
In a thought-provoking volume, the author critiques how the human condition has been monetized into the disease of depression and related “disorders” and offers a powerful new approach that updates the best ideas of modern psychology.
This is why we should think not only about cognitive behavioural therapy or medication, but also about our emotions, when addressing psychological suffering.
Shows family and friends of those suffering from depression how to understand their own reactions and feelings and how to avoid damaging a relationship
This bestselling, classic work offers a definitive presentation of the theory and practice of cognitive therapy for depression.
Depression and Your Child gives parents and caregivers a uniquely textured understanding of pediatric depression, its causes, its symptoms, and its treatments.
This reassuring book balances discussions of the causes, symptoms, and treatments of mental illness with descriptions of successful adaptive aging.
The bestselling approachable guide that has inspired thousands of readers to manage or overcome depression — fully revised and updated for life in the 21st century.
Doyne EI, Ossip-Klein DI, Bowman ED, Osborn KM, McDougall-Wilson IB, Neimeyer RA. Running versus weight lifting in the treatment of depression. I Consult Clin Psychol. 1987; 55(5):748-754. Dunn A, Trivedi M, Kampert I, Clark C, ...
By reading this book you'll discover how to take control of your life and get out of all that horrific pain. This book gets straight to it and offers practical advice that you can start applying today!