This title offers straightforward solutions to problems of posture and stress. It should change the way you stand, sit, move and work, helping eliminate neck and back problems, allieviate stress and avoid RSI. It should help you mover better, look leaner and feel more confident.
Posture, Get it Straight
Therefore, in order to unify the experience and the teaching line he has been developing, and due to the need of organizing and providing the information the student needs to understand this dance, the author decided to write this essay.
In this book, she presents her descriptions along with illustrations by Elysabeth Barnett to show both the correct and incorrect posture for a wide range of activities.
Moving Beyond Posture: In Your Body on the Earth
Alexander Technique
In this book, the authors present topical research in the study of posture, including the changes with ageing and exercise of postural control; the influence of sport training on sagittal spinal curvatures; mathematical models, their ...