Stress Buster
- ISBN-10
- 1840245093
- ISBN-13
- 9781840245097
- Category
- Self-care, Health
- Pages
- 288
- Language
- English
- Published
- 2005
- Publisher
- Summersdale Publishers
- Author
- Geoff Thompson
Description
This handbook explores the secrets of controlling stress and using it to your advantage. Topics covered include: the causes of stress, who is prone to stress, how to use stress as an energy force, and how to find relief from stress.
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