Leon Happy Guts: Recipes That Are Good for Your Gut
- ISBN-10
- 1840918020
- ISBN-13
- 9781840918021
- Category
- Cooking
- Pages
- 224
- Language
- English
- Published
- 2021-06-10
- Publisher
- Conran Octopus
- Authors
- John Vincent, Rebecca Seal
Description
LEON, the home of healthy fast food, brings you more than 100 simple, colorful, delicious new recipes to recharge your gut and transform your health LEON was founded on the principle of nourishing the soul with food that nourishes the body - making us happy as a result. In the latest book in the bestselling LEON Happy series, the LEON team have created more than 100 recipes on eating for a happy, healthy gut. It is not about eating a restrictive diet or depriving yourself of delicious food, but about incorporating gut-friendly ingredients into your daily diet with recipes loaded with natural probiotics, prebiotics and polyphenols. In addition to recipes, LEON Happy Gut Cooking offers the latest advice on improving your gut health, including why we should all use extra-virgin olive oil with abandon and that wine and cheese might actually be good for you.
Get the book
Similar books
-
Happy Leons: Leon Happy Guts: Recipes to help you live better
By John Vincent, Rebecca SealThis is inspired by the new jackfruit curry we added to the LEON menu in 2020. SERVES 4 PREP TIME: 15 MINS * COOK TIME: 35 – 40 MINS WF|GF | DF|V |Ve | NF | SoF 1 tablespoon extra virgin olive oil 1 small onion, finely chopped 1 small ...
-
Happy Leons: LEON Happy One-pot Cooking
By John Vincent, Rebecca Seal*** LEON, the home of naturally fast food, has created a collection of more than 100 fuss-free, full-of-flavour recipes for main course dishes that you can create with only one cooking pot, pan or baking tray.
-
Istanbul: Recipes from the Heart of Turkey
By Rebecca SealFrom simple meze dishes to fragrant Ottoman-era stews, this book is full of delicious recipes - try roasted aubergines stuffed with spiced lamb, crunchy fennel salad with radishes and sumac, or chicken with almonds and apricots, and be ...
-
Happy Leons: Leon Happy One-Pot Vegetarian
By Rebecca Seal, Chantal SymonsLEON are back with a collection of more than 100 fuss-free, full-of-flavour recipes for vegetarian and vegan main course dishes that you can create with only one cooking pot, pan or baking tray.
-
Leon Fast Vegan
By John Vincent, Rebecca Seal, Chantal SymonsWith 200 recipes, the book is packed with everything from breakfast and brunch dishes to sharing plates and party food, via quick suppers and slow-cooked recipes, and masses of sauces, dressings and nourishing sides, with a generous serving ...
-
Happy Healthy Gut: The Natural Diet Solution to Curing IBS and Other Chronic Digestive Disorders
By Jennifer BrowneNamely, anything that has a peel that is removed before you eat it. Although there are no guarantees that the seed itself was not genetically modified, you can feel good about knowing that pesticide sprays did not affect the fruit ...
-
Happy Leons: Leon Happy One-pot Vegetarian
By Rebecca Seal, Chantal SymonsVEGANIZE: it almost goes without saying that veganizing these ideas is easy – just use your favourite vegan alternative cheeses, yoghurts, sour cream or vegan ...
-
Happy Leons: LEON Happy Salads
By John Vincent, Jane BaxterIn this book, Leon authors Jane Baxter and John Vincent bring together 100 recipes for fresh, vibrant, delicious salads that will have you feeling healthy and happy.
-
My Name Is Leon
By Kit de Waal"Originally published in Great Britain in 2016 by Penguin Random House UK."
-
Go Be Kind: 28 1/2 Adventures Guaranteed to Make You Happier
By Leon LogothetisCreated by Leon Logothetis, host of The Kindness Diaries on Netflix, this life-changing book is filled with highly classified missions, treasure hunts, dream dates, awkward moments, and daily adventures that are guaranteed to change your ...