Tips for Success: Running for Beginners
- ISBN-10
- 184126072X
- ISBN-13
- 9781841260723
- Series
- Tips for Success
- Category
- Running
- Pages
- 104
- Language
- English
- Published
- 2001-01-01
- Publisher
- Meyer & Meyer Verlag
- Author
- Carl-Jürgen Diem
Description
This handbook offers the beginning runner helpful hints for all questions related to running. It provides information about the form and volume of training as well as clothing and nutrition. It can also be used as a source of advice for the more experienced runner.
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