Ultra Marathon Training
- ISBN-10
- 1841263621
- ISBN-13
- 9781841263625
- Category
- Sports & Recreation
- Pages
- 239
- Language
- English
- Published
- 2012
- Publisher
- Meyer & Meyer Verlag
- Author
- Wolfgang Olbrich
Description
Features marathon training plans for races of varying distances, and presents information on nutrition, orthopedic problems, common injuries, and mental preparation.
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