Running: A Year Round Plan
- ISBN-10
- 1841265020
- ISBN-13
- 9781841265025
- Series
- Running
- Category
- Sports & Recreation
- Pages
- 257
- Language
- English
- Published
- 2005-01-01
- Publisher
- Meyer & Meyer Sport
- Author
- Jeff Galloway
Description
You don't have to wonder anymore what to do each day! This book will organize your running life, telling you what to run (with other optional exercises) throughout the year to prepare for the goal of your choice - even if you want to be a more consistent runner. With each week's workouts, you'll receive a motivational tip, with suggestions about how to increase your running enjoyment.
Get the book
Other editions
-
- 2021-02-23
- - pages
- Paperback
- National Geographic Books
-
- 2017-08-08
- 74 pages
- Paperback
- Createspace Independent Publishing Platform
-
- 2017-08-08
- 76 pages
- Paperback
- Independently Published
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