The Complete Book of Low-carbohydrate Cooking: Lose Weight the Smart Way with a High-protein, Low-carb Diet - Including More Than...
Each recipe includes macronutrient counts for each ingredient. This is an accessible, proven book of low carbohydrate recipes for everyone who wants or needs to be on a low-carb diet.
H. Leighton Steward, Morrison C. Bethea, M.D., Sam S. Andrews, M.D., and Luis A. Balart, M.D., Sugar Busters! (Ballantine, 1998) Like its low-carbohydrate brethren, the goal of the Sugar Busters! diet is the modulation of insulin.
Supporting a growing nutritional movement that emphasizes a reduction in carbohydrate intake, the author of Great Food without Fuss, who herself lost sixty pounds on a low-carb diet, provides readers...
This invaluable book makes low-carb cooking easier than ever before.
In The Low-Carb Gourmet you will find • more than 225 recipes–including appetizers, breads, pastas, ethnic foods, and desserts • carbohydrate counts for every recipe and every portion • nutritional hints for low-carb dieting • ...
Many people have enjoyed lasting success. Others have felt mystified or deprived and given up! Whether you’re a first-timer or a “try, try-againer”, this book helps you get with the low-carb program and stick with it!
Here Is The Overview Of The Lessons You Will Learn How does Low Carb Diets help you What are the Diet Myths The Glycemic Index Good vs. Bad Carbs What foods are great for a Low Carb Diet The 7 day meal plan And Much More.
Boysenberries: 1 cup has 10.5 grams of carb. Blueberries: 1 cup has 16.0 grams of carb. Peaches: 1 cup (sliced) has 15.5 grams of carb. Grapes: 1 cup, red or green, seedless (Thompson's) has 26.8.
Over 60 full-color photos will help you present dishes that look as good as they taste. All 130 recipes are made without any wheat or added sugar, making them gluten-free, and great for diabetics as well.