Coping with Phobias and Panic
- ISBN-10
- 1847091741
- ISBN-13
- 9781847091741
- Category
- Self-Help
- Pages
- 128
- Language
- English
- Published
- 2011-02-15
- Publisher
- Sheldon Press
- Author
- Kevin Gournay
Description
For many people, life is made intolerable by phobias. Common fears may range from crowded places to a fear of spiders or blood, but, the basic underlying mechanism is the same - acute anxiety. This book looks at how to tackle both specific phobias and the anxiety which causes such disproportionate fear, and covers obsessive-compulsive disorder, social phobia, generalized anxiety state, and panic disorder with agoraphobia.
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