Complete Nutrition: How to Live in Total Health

Complete Nutrition: How to Live in Total Health
ISBN-10
1847322646
ISBN-13
9781847322647
Category
Diet therapy.
Language
English
Published
2009
Publisher
Carlton Books
Author
Michael Sharon

Description

Nutrition can largely determine how we look, feel and work. It is what helps the body heal itself and prevent disease. This book shows how better nutrition can help you to lose weight, banish fatigue, cope better with stress, lower your cholesterol, ward off cancer and heart disease and put the pep back into your life.

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