Sports Injuries and Illnesses: Their Prevention and Treatment

Sports Injuries and Illnesses: Their Prevention and Treatment
ISBN-10
1847973655
ISBN-13
9781847973658
Category
Sports & Recreation
Pages
208
Language
English
Published
2011-10-18
Publisher
Crowood
Author
Bob O'Connor

Description

Sports Injuries and Illnesses is an essential companion for all athletes who take their general health and well-being seriously. Topics include: analysis of the physical body, its strengths and weaknesses; study of the environment and its effect on the body; psychological implications of injury and illness; dangers of overtraining and poor nutrition and first aid: what to do and how to do it.

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