Eternal Spring: Taiji Quan, Qi Gong, and the Cultivation of Health, Happiness, and Longevity
- ISBN-10
- 1848190034
- ISBN-13
- 9781848190030
- Series
- Eternal Spring
- Category
- Health & Fitness
- Pages
- 242
- Language
- English
- Published
- 2009
- Publisher
- Singing Dragon
- Author
- Michael W. Acton
Description
This book, written for a Western audience, explains the essential theories and strategies of Taijiquan and Qi Gong in an insightful way. It expounds their value in our daily lives as an effective means of combating stresses, strains and illnesses, positioning these disciplines as comprehensive strategies for health, happiness and rejuvenation.
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Other editions
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- 2009-03-15
- 240 pages
- Ebook
- Singing Dragon
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