A Practical Guide to Building Self-Esteem: Accept, Value and Empower Yourself
- ISBN-10
- 1848313667
- ISBN-13
- 9781848313668
- Category
- Self-Help
- Pages
- 168
- Language
- English
- Published
- 2012-04-05
- Publisher
- Icon Books Ltd
- Author
- David Bonham-Carter
Description
This Practical Guide shows you how raising your self-esteem can make you feel better about yourself; let you stop you worrying about whether you are doing the right thing or whether you are good enough; help you engage in relationships constructively without putting yourself down and allow you to assert yourself effectively in all situations. Self-esteem has been shown to be a key indicator of success in life and in the work place. Filled with straightforward, practical advice, this guide shows you how to improve your self-esteem and stop worrying about what other people think.
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