Breathing Works for Asthma
- ISBN-10
- 1856264947
- ISBN-13
- 9781856264945
- Category
- Asthma
- Pages
- 117
- Language
- English
- Published
- 2003
- Author
- Dinah Bradley
Description
In this book, two experts in their field discuss the mechanics of breathing and how the respiratory system works. They then explain their breathing re-training programme, which includes how to identify bad patterns, how to train your chest muscles correctly and how to develop good posture.
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