Many chapters in this book — such as the ones on high blood pressure, diabetes, weight control, diet and exercise — are filled with information on how to achieve these specific goals.
The Cardiac Recovery Handbook covers all aspects of cardiac recovery—from the initial diagnosis of heart disease to medications and surgical options, from hospitalization to rehabilitation, from diet and exercise to keeping your spirits ...
The Heart Attack Handbook: A Commonsense Guide to Treatment, Recovery, and Prevention
Exercises for Cardiac Recovery presents a post-rehabilitation exercise program designed to help men and women regain their physical health and strength after heart attack or heart surgery. • COMPREHENSIVE OVERVIEW.
Whether you want a quick meal, a nutritious dinner, or a heart-healthy dessert, this book is packed with great tasting recipes the whole family can enjoy.
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Now that you have more knowledge and a better understanding of the importance of adopting a healthy lifestyle, the next step is to make positive changes that will last forever. It's time for you to decide ' what you want to change, ...
With a wealth of resources and up-to-the-minute information, The 10 Best Questions™ for Recovering from a Heart Attack shows you and your family how to move beyond your fears and use the power of the Best Questions and Magic Questions ...
In Break Free from Heart Attack Fear, Lisa Steele George, a heart attack survivor and certified Whole Life Healing Coach, guides and teaches you to: : Navigate the stages of grief and the mountain of emotions following a heart attack ...
Recovering from a major heart attack, Thomas wrote this book based on her own experience and the experiences of other women with the disease, compiled through blog posts and Thomas's experiences as a participant at Mayo Clinic's medical ...