Remembering Well: How Memory Works and what to Do when it Doesn't

Remembering Well: How Memory Works and what to Do when it Doesn't
ISBN-10
1865085839
ISBN-13
9781865085838
Category
Health & Fitness
Pages
200
Language
English
Published
2001
Publisher
Allen & Unwin
Authors
Delys Sargeant, Anne Unkenstein

Description

How does memory change as we grow older, and what can we do about it? This is question is at the heart of Remembering Well. Drawing on many people's experiences, the book: explains how memory works and what factors affect it - like hearing and stress; explores what is part of normal memory change over the years and what is not; and presents strategies for managing these changes well.

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