Dru Yoga: Positive Health and Wellbeing
- ISBN-10
- 1873606265
- ISBN-13
- 9781873606261
- Category
- Hatha yoga
- Pages
- 132
- Language
- English
- Published
- 2007-09
- Authors
- Annie Jones, Chris Barrington, Anitā Goswāmī
Description
An easy-to-follow yoga manual, with programmes to meet the needs of all ages and fitness levels, essential tips and information to deepen yoga practice and diagrams revealing energy flow during yoga practice.
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