Coming Home to Your Body: 365 Simple Ways to Nourish Yourself Inside and Out

Coming Home to Your Body: 365 Simple Ways to Nourish Yourself Inside and Out
ISBN-10
1879290073
ISBN-13
9781879290075
Category
Mind and body
Pages
420
Language
English
Published
1996
Publisher
Council Oak Books
Author
Carmen Renee Berry

Description

Through exercises, stories, and reflections, licensed body worker and former psychotherapist Carmen Renee Berry explains how the reader can change old habits into new healthful ones that will fortify the body and refresh the mind. Oringally title Making Peace with Your Body in the spring of 1996.

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