1-2-3 Smoothies
- ISBN-10
- 188231414X
- ISBN-13
- 9781882314140
- Category
- Blenders (Cooking)
- Language
- English
- Published
- 1998-05
- Publisher
- Natural Health Solutions
- Author
- Rita Bingham
Description
1-2-3 Smoothies introduces easy smoothie recipes using wholesome Fruits, Fruit Juice Concentrates, Grains, and Veggies, which are very low in fat (usually only 2-3%) and cholesterol-FREE. With these recipes, you can make nutritious drinks from natural foods you're guaranteed to LOVE! Learn to use stored grains to make "milk" for smoothies, cereals, and for drinking.
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