No Holds Barred Fighting: the Kicking Bible: Strikes for MMA and the Street

No Holds Barred Fighting: the Kicking Bible: Strikes for MMA and the Street
ISBN-10
1884654312
ISBN-13
9781884654312
Category
Sports & Recreation
Pages
194
Language
English
Published
2008
Publisher
Tracks Publishing
Author
Mark Hatmaker

Description

Features a training guide for competition and fitness using little or no gear with greater results in less time and includes a variety of exercises.

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