A must for advanced students, this book is the next level in training for those who have learned the Tai Chi form and begun pushing hands practice. It is the first book in English to fully explore Tai Chi power, known as Jin. This is a valuable reference for the growing number of dedicated Tai Chi practitioners.
With these skills you can remain confident that the natural strength of your tai chi movements will support your everyday activities. This book provides a solid and practical approach to learning tai chi power (jing) accurately and quickly.
Advanced Yang Style Tai Chi Chuan
Martial applications found within tai chi chuan are a direct link to your tai chi as a form of self-defense.
This is a key to maintaining health and recovering from sickness. This book offers a general plan for practicing Taijiquan, and then goes into great depth to present enough content for proper learning.
Chin na, along with punching, kicking, and wrestling, is one of the four categories that are required in a traditional martial arts. This book provides a solid and practical approach to learning tai chi chin na accurately and quickly.
The exploration of these hidden Chin Na techniques return to Taiji its lost martial essence.
Uncover long-held secrets of Yang style Tai Chi Chuan, passed down from generation to generation of Tai Chi masters.
This revised edition of best-selling beginner Tai Chi Qigong book includes a new and modern easy-to-follow layout.
The new edition adds a new foreword, new introduction by author, practical explanations on spiritual traditions of the internal martial arts, index"--Provided by publisher.
"Tai chi push hands practice is a necessary next step for tai chi practitioners who wish to make their art come alive.