Coordination, Agility, and Speed Training for Soccer
- ISBN-10
- 1890946427
- ISBN-13
- 9781890946425
- Category
- Education
- Pages
- 130
- Language
- English
- Published
- 2000-07
- Publisher
- Reedswain Inc.
- Author
- Peter Schreiner
Description
This book provides drills accompanied by useful tips and understandable instructions with easy to follow diagrams. Sections include: Practical Warm Ups, Drills with the Ball, Drills with Rods and Cones, Running Technique, Plyometric Exercises and more.
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