How to Liberate Yourself from Pain: Practical Help for Sufferers
- ISBN-10
- 1899398171
- ISBN-13
- 9781899398171
- Category
- Pain
- Pages
- 185
- Language
- English
- Published
- 2009
- Publisher
- Human Givens
- Authors
- Denise Winn, Grahame Brown
Description
A huge proportion of people suffer from severe, miserable, persistent or recurrent pain and many of them have been told that no physical cause for their pain can be found. This book acknowledges that pain that doesn't have a clear physical cause is still physically very real indeed and shows that all pain is both psychological and physical.
Get the book
Similar books
-
Release 20 Pounds of Pain: Practical Tools to Quit Addictions and Create the Body to Fit Your Dreams
By Lira KayThis book helps you to heal your past emotional pain, so you can quit addictions, and start living your life's purpose.We have addictions to avoid the pain that we carry.
-
Pain Relief Without Drugs: A Self-Help Guide for Chronic Pain and Trauma
By Jan SadlerThe book is accompanied by a 55-minute CD, narrated by the author, of key techniques for controlling pain.JAN SADLER is author and coordinator of the highly successful PainSupport Web site (www.painsupport.co.uk) and the author of Peaceful ...
-
Freedom from Back Pain: Your Path to a Pain-Free Life
By Helen NelsonThis comprehensive book is packed with essential keywords like back pain relief, exercises, posture correction, holistic approach, self-care, prevention, healing, and rehabilitation.
-
Healing Back Pain: The Mind-Body Connection
By John E. SarnoDr. John E. Sarno's groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery.
-
Effortless Pain Relief: A Guide to Self-Healing from Chronic Pain
By Ingrid lorch BacciShe also tells the extraordinary story of her own complete recovery from three years of being bedridden and crippled from a severe case of the chronic pain syndrome fibromyalgia.
-
From Pain to P. O. E. T. R. Y.: Process of Empowerment to Release Yourself
By Jr., Edward K. FisherFrom Pain to P. O. E. T. R. Y.: Process of Empowerment to Release Yourself
-
Natural Pain Relief: A Practical Handbook for Self-help
By Jan SadlerNatural Pain Relief introduces dynamic self-help techniques to reduce, control and manage on-going pain in a natural and caring way, maximising the body's own healing potential.
-
Feel the Pain Free Yourself
By Miranda HarrisWithin these pages, you'll discover the extraordinary power that lies in embracing your pain as a stepping stone to personal liberation. "Feel the Pain, Free Yourself" is not just a book; it's a lifeline to your true self.
-
Emotional Freedom: Liberate Yourself from Negative Emotions and Transform Your Life
By Judith OrloffWhat if you were peaceful instead of anxious? What if your life were filled with nurturing relationships and a warm sense of belonging? This is what it feels like when you’ve achieved emotional freedom.
-
Breaking Invisible Chains: Moving from Pain to Power and Purpose
By Nekisha-Michelle Bakre"This book of courage and inspiration is for you! Nekisha Michelle will show you through her personal journal that you don't have to be bullied in life.