The Tai Chi Space: How to Move in Tai Chi and Qi Gong

The Tai Chi Space: How to Move in Tai Chi and Qi Gong
ISBN-10
1904658989
ISBN-13
9781904658986
Category
Health & Fitness
Pages
160
Language
English
Published
2017-10-04
Publisher
Red Wheel/Weiser
Author
Paul Cavel

Description

Principle 36: Energy Moves Fluids, Fluids Nourish the Body -- Principle 37: Balance the Sphere -- Principle 38: Become a Sandbag -- Principle 39: Ride the Wave -- Principle 40: Moving into Stillness -- Principle 41: Gather and Bank -- Principle 42: Postures Link into Fluid Forms -- Afterword -- REFERENCES

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