DescriptionThis book explains the complex nature of self-injury from a survivor's perspective. This is written from the heart not from a medical background. Professional views on the benefits of group work and art therapy are included. About the AuthorHaving survived for twenty years by using self-injury I want to share my hope for a brighter future. Today, thanks to a lot of support I have chosen to live. My aim is to share the things that have helped me break free from self-injury.