Quick and Easy Low Calorie Cookbook: 100 recipes, all 100 calories, 200 calories or 300 calories

Quick and Easy Low Calorie Cookbook: 100 recipes, all 100 calories, 200 calories or 300 calories
ISBN-10
190981590X
ISBN-13
9781909815902
Series
Quick and Easy Low Calorie Cookbook
Category
Cooking
Language
English
Published
2015-01-08
Publisher
Pavilion
Author
Heather Thomas

Description

Whether you’re on a diet or just want to maintain your ideal weight, these quick and easy recipes, of either 100, 200 or 300 calorie portions, enable you to watch your calorie intake while eating tasty dishes that leave you feeling full. You’ll find a wide range of recipes for every individual taste and occasion, from family favourites to classic meals from around the world, and even healthy versions of familiar fast foods and takeaways. All recipes are low-fat, low to medium GI and within our easy-to-use calorie bands, allowing you to relax and simply enjoy eating.

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