Discover the untapped power of the human mind How do champions like Lewis Hamilton, Novak Djokovic and Usain Bolt suppress their fear of failure and find the belief to win? How did Michael Phelps and Jessica Ennis-Hill visualise their own future? What exactly is 'The Zone'? And how do you get there? Drawing on over one hundred exclusive interviews with the world's elite stars of sports ranging from boxing to rugby union, Formula One to the Paralympics, Clyde Brolin sets out to discover the secrets of true success and show how they can be used by all of us in our own lives, whoever we are. 'PEOPLE LOOK AT CHAMPIONS AND THINK THEY'RE A DIFFERENT BREED, BUT WE ALL UNDERESTIMATE WHAT WE'RE CAPABLE OF' CHRIS HOY 'THE MAGIC LIVES INSIDE EVERY ONE OF US - DESPITE OUR ENVIRONMENT, OUR STRUGGLES AND OUR DOUBTS' CATHY FREEMAN
If you are out of the zone and wonder how you get in it, then this book is the map and guide you have been looking for too. You'll find out how there is not just one zone but many and that we can occupy more than one at the same time.
"I highly recommend this book to any athlete that has the desire to become a more complete, well-rounded, high performance athlete" - Todd Erskine, Toronto Blue Jays Coordinator of Baseball Programs for Jays Care Foundation"I feel very ...
In Sports and in Life Bob Rotella, Robert J. Rotella ... So they rouse themselves, work harder for a couple or three months, and finish the year with results that are not what they wanted in January but are good enough to make the ...
Our ancient ancestors believed that sports were a gift of the gods—that they were potent rituals, which, if performed correctly, would placate unseen powers, honor departed heroes, or improve the...
Douglas uncovers the underlying reasons for lack of consistency and helps traders overcome the ingrained mental habits that cost them money.
" Full of Dovlatov's trademark dark humor and dry wit, The Zone's narrator is an extension of his author, and the book fittingly begins with the following disclaimer: "The names, events, and dates given here are all real.
The courtiers couldn’t look at it. A chestful of treasure was offered to anyone who could look at it for sixty seconds without turning away. And no one could. The Zone of Interest is a love story with a violently unromantic setting.
With A Week in the Zone, everyone can start on the path to permanent weight loss and learn how to burn body fat, and keep it off – without deprivation or hunger.
Now ZONE TO WIN is set to guide established enterprises through the same journey. “For any company, regardless of size or industry, ZONE TO WIN is the playbook for succeeding in today’s disruptive, connected, fast-paced business world ...
An approach to diet, which treats food as a powerful drug that when used wisely will bring benefits to health.