The Tai Chi Space: How to Move in Tai Chi and Qi Gong

The Tai Chi Space: How to Move in Tai Chi and Qi Gong
ISBN-10
1911597035
ISBN-13
9781911597032
Category
Health & Fitness
Pages
173
Language
English
Published
2017-10-31
Publisher
Aeon Books
Author
Paul Cavel

Description

Learn the 42 Essential Principles of Tai Chi & Qi GongThis book is designed to teach the fundamentals that drive and underpin internal arts training at all levels and stages of development, not a form. Each of the 42 principles, portrayed as images and accompanied by brief explanations, are aimed at conveying how internal arts techniques function in ways that help you embed them and feel them come alive in your flesh - regardless of the specific systems, styles or forms you train.

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