Mental Toughness: A Psychologist's Guide to Becoming Psychologically Strong - Develop Resilience, Self-Discipline & Willpower on Demand
- ISBN-10
- 1913489183
- ISBN-13
- 9781913489182
- Series
- Mental Toughness
- Category
- Self-Help
- Pages
- 92
- Language
- English
- Published
- 2019-11-19
- Author
- Katherine Chambers
Description
Mental Toughness is often thought of as some superhuman ability, reserved only for military personnel & top-level athletes. But true mental strength is an everyday trait for the everyday individual, you just need to know how to cultivate it properly. This book will show you the psychological techniques & counterintuitive approaches to do just that.
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Other editions
-
- 2021-06-02
- 83 pages
- Paperback
- -
-
- 2020-11-19
- 398 pages
- Paperback
- -
-
- 2020-10-08
- 406 pages
- Paperback
- -
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