And he takes a studied look at the science of calories and weighs in on popular diets. An Apple a Day is a must-read book for anyone who looks forward to digesting the truth about what we eat.
Honest, hard-hitting, and spoken from the heart, An Apple a Day is a manifesto for the modern generation to stop starving and start living.
An apple a day keeps the doctor away.
This book is full of valuable information, tips, quotes and good advice from the authors and other women who are living healthy, vibrant lives.
In An Apple A Day Caroline Taggart explores the truth behind our favourite proverbs, their history and whether they offer any genuine help to the recipient. Did you know that The Old Testament has an entire book devoted to proverbs?
Presents and explains expressions in current use, including definitions, a discussion of origins, a list of variations, and a cross-reference to similar or related sayings.
Daily Diary / journal / notebook to write in, for creative writing, for creating lists, for Scheduling, Organizing and Recording your thoughts.
An Apple a Day
Presents a plan for permanent weight loss that uses the pectin in apples to promote weight loss, and includes exercise guidelines, meal plans, and more than one hundred recipes.
Best-selling authors and fermentation experts Christopher and Kirsten Shockey enter the realm of fermented beverages with this comprehensive guide to making hard cider that features techniques for achieving a wide range of styles and ...