Cinderella and Prince Charming shared a bed after their happily ever after wedding, right? After all, isn't that what happy, loving partners do? 'Not always, in fact, not often,' says Jennifer Adams, the author of Sleeping Apart (Not Falling Apart): How to Get a Good Night's Sleep and Keep Your Relationship Alive. She believes that sleeping together can often cause more sleep deprivation amongst couples than anything except a newborn baby. Many couples have difficulty sleeping in the same bed as a result of one partner's disruptive behaviours such as snoring, restlessness, or a preference for watching TV and/or reading late into the night. Sleeping Apart, Not Falling Apart offers couples practical solutions to having separate beds or bedrooms while maintaining a loving and caring relationship.
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Rachel Dunne had had a mastectomy a couple of years before her other breast had to be removed . She decided to have reconstructive surgery at the same time that the second breast was removed . That is when the doctor found another tumor ...
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Karen Reivich and Andrew Shatté, two psychologists who make up the country's preeminent resilience-research team, reveal seven proven techniques that have helped thousands improve their capacity to handle life's inevitable surprises and ...
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When media personality Lisa Garr and motivational master Dr. Wayne W. Dyer get together to talk, it's always a thought-provoking, mind-expanding conversation.
This is best accomplished by taking a specific recent example of the presenting problem and exploring the sequence of thoughts, emotions, physical changes and behaviour that occurred (see Padesky & Mooney, 1990).