Younger Skin in 28 Days: The Fast-track Diet for Beautiful Skin and a Cellulite-proof Body

Younger Skin in 28 Days: The Fast-track Diet for Beautiful Skin and a Cellulite-proof Body
ISBN-10
1921966173
ISBN-13
9781921966170
Category
Beauty, Personal
Pages
272
Language
English
Published
2013
Author
Karen Fischer

Description

Younger Skin in 28 Days is for anyone who has ever lamented their wrinkles and wished for a natural solution that did not involve risky surgery or Botox. It is the fast-track version of The Healthy Skin Diet and ideal for people who have dry and aged skin who want to look their best for a special occasion, such as a wedding, hot date or high school reunion, or for those who simply want to have less wrinkles and smoother skin, fast.The science-based program combines alkalising principles with nutritious foods and liver detoxification nutrients. It reveals how to swap skin-ageing foods for similar, everyday foods from your local supermarket to create beautiful skin in a matter of weeks.Younger Skin in 28 Days is backed with hundreds of scientific references and is a sound diet program designed to prevent nutritional deficiencies and support total body health and wellbeing. It also includes a three-day alkalising cleanse, a 28-day meal plan with handy menus and shopping lists, and 80 delicious recipes (including simplified versions of The Healthy Skin Diet favourites!).

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