The Art of Balanced Living: The Right Diet and Lifestyle for Your Body Type
- ISBN-10
- 1925048527
- ISBN-13
- 9781925048520
- Category
- Diet
- Pages
- 256
- Language
- English
- Published
- 2016-05
- Author
- Shaun Matthews
Description
Lectured at University of New South Wales from 1992-2005. The Art of Balanced Living introduces the body-type diet of the ancient Indian Ayurveda tradition and shows how it can help us live healthier lives today. The advice in The Art of Balanced Living is designed to help you sustain well being and overcome stressful times and events.
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