A thorough and up-to-date guide to putting positive psychology into practice From the Foreword: "This volume is the cutting edge of positive psychology and the emblem of its future.
In this important, entertaining book, one of the world's most celebrated psychologists, Martin Seligman, asserts that happiness can be learned and cultivated, and that everyone has the power to inject real joy into their lives.
This is the perfect concise start to making your life better.
In P. David & M. Reder (Eds), Nations and households in economic growth.' Essays in honor of Moses Abramovitz (pp. 89-125). New York: Academic Press. Eibl-Eibesfeldt, I. (1975). Ethology: The science of behaviour.
EVERY ASPECT OF YOUR LIFE CAN BE IMPROVED WITH POSITIVE PSYCHOLOGY.
Overall, readers will find this book well organized, engaging, and instructive.
Bryant, F. B. (1989). A four-factor model of perceived control: Avoiding, coping, obtaining, and savoring. Journal of Personality, 57, 773–797. Bryant, F. B. (2004, May). Capturing the joy of the moment: Savoring as a process in ...
This book provides an accessible and balanced introduction to positive psychology scholarship and its applications, incorporating an overview of the development of positive psychology.
Bryant, F. B., Chadwick, E. D., & Kluwe, K. (2011). Understanding the processes that regulate positive emotional experience: Unsolved problems and future directions for theory and research on savoring. International Journal of Wellbeing ...
This empirically based book draws on the science and relevant psychological research behind positive psychology and teaches you how to assess, develop, and utilize clients' individual character strengths.