Think Away Your Pain presents a revolutionary approach to relieve suffering and eliminate chronic pain. In this user-friendly clearly written book, you will learn how chronic pain becomes a condition of the brain as much as the body. Think Away Your Pain shows you how to use the immense power of your thoughts and beliefs to literally change the neural circuitry of your brain.
Dr. John E. Sarno's groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery.
The Mindbody Workbook: A Thirty Day Program of Insights and Awareness for Back Pain and Other Disorders
#14 The intensity of the pain is another issue to consider when deciding whether or not to take pain medication. Some patients with a heart attack, for example, describe relatively mild sensations. The potential for severe ...
The MindBody Workbook is an updated and additional volume to the original MindBody Workbook. The workbook is a guided journal that helps the interested and motivated individual to make the mindbody connection, not just read about it.
Accompanied by audio to guide you, the eight meditations in this book take just ten to twenty minutes per day and have been shown to be as effective as prescription painkillers to soothe some of the most common causes of pain.
A physician-professor of clinical rehabilitative medicine explains tension myositis syndrome, back pain caused by tension, and outlines ways in which that pain can be reduced or eliminated through control of stress and physical reactions
"And strangely, I didn't feel any pain." How can this be? We're taught that pain is a warning message to be heeded at all costs, yet it can switch off in the most agonizing circumstances or switch on for no apparent reason.
While chronic pain can have a physical cause, this book, written by a leading UK Physiotherapist and chronic pain specialist, reveals how very real, and even debilitating pain, can frequently be caused by our brain in response to repressed ...
Explain Pain aims to give clinicians and people in pain the power to challenge pain and to consider new models for viewing what happens during pain.
Extracts from Sander L. Gilman, Helen King, Roy Porter, G.S. Rousseau and Elaine Showalter, Hysteria Beyond Freud, University of California Press: Berkeley and Los Angeles, CA, 1993, reproduced by permission of University of California ...