Did you know that the leading killer in America, cardiovascular disease, is directly linked to meat consumption? Or that you save more water by not eating one pound of beef than you would by not showering for a whole year? Diet for a New America simply and eloquently documents these ecological concerns and more, as well as the little-known horrors that animals experience during factory farming. Few of us are aware that the act of eating can be a powerful statement of commitment to our own well-being, and at the same time to the creation of a healthier world. In Diet for a New America, you will learn how your food choices can provide ways to enjoy life to the fullest, while making it possible that life, itself, might continue. Heeding this message is without a doubt one of the most practical, economical, and potent things you can do today to heal not only your own life, but also the ecosystem on which all life depends. Reading this book will change your life.
"Anniversary edition of John Robbins's exposâe of inhumane practices in the meat and dairy industry and argument for the ethical, health, and environmental benefits of a vegetarian diet. Includes new epilogue by the author"--
How Your Food Choices Affect Your Health, Your Happiness, and the Future of Life on Earth John Robbins. HEALTH / F'oon $18.95 U.S. The 25th Anniversary Edition of John Robbins's classic expose [more than one million copies sold], ...
Bad. Eat a protein-rich breakfast every day. Slow down when you eat so yu can feel when you're full. To maximize your weight loss, boost your resting metabolism with the USA! Workout, and burn more fat even while you sleep.
The book that started a revolution in the way Americans eat The extraordinary book that taught America the social and personal significance of a new way of eating is still a complete guide for eating well in the twenty-first century.
Robbins exposes the commercial and political forces that cause the affluent to suffer from diet-related diseases and cause the poor to be deprived of a basic human right--ample, wholesome food. Includes almost 200 pages of recipes.
In this revolutionary book, bestselling author John Robbins presents us with a bold new paradigm of aging, showing us how we can increase not only our lifespan but also our health span.
This tenth anniversary edition contains a new foreword, new resources (including recipes), and a study guide.
An award-winning journalist traces her 2009 immersion into the national food system to explore issues about how working-class Americans can afford to eat as they should, describing how she worked as a farm laborer, Wal-Mart grocery clerk ...
In No Happy Cows, you’ll learn about: · Greed and salmonella · Soy and Alzheimer's · Vitaminwater deception · And much more!
Pilcher , J. , Morris , D. , Donnelly , J. , & Feigl , H. ( 2015 ) . Interactions between sleep habits and self - control . Frontiers in Human Neuroscience , 9 , 284. doi : 10.3389 / fnhum.2015.00284 . 3. Erickson , K. I. , Voss , M. W. ...