Why do we believe that aging is the cause of most of our problems as we get older? Age and aging actually have much less to do with it than you think. Live Young, Think Young, Be Young challenges our assumptions and beliefs about aging, and provides a fresh, new understanding of how and why we grow old. It will make you think differently about little things in your daily life that accelerate the three “mega” causes of getting old. In the end, this book is about courage and resilience—the courage to change what can be changed and the resilience to accept what can’t be changed. Together, they provide a powerful plan for staying young in body, mind, and spirit.
Thinking is the essence of life. Think and act young so you are Never Too Old to Live Well. It is Universal Law. Sounds good but what can I do to get there? GET RID OF THE STRESS USING THIS SELF-HEALTH BOOK!
Imagine yourself feeling, looking, and being 10 (maybe 15) years younger! The new book Young Mind Young Body by Sue Ziang tells you how. You have been feeling tired and old for the longest time.
In The Science and Technology of Growing Young, industry investor and insider Sergey Young demystifies the longevity landscape, cutting through the hype and showing readers what they can do now to live better for longer, and offering a look ...
The fitness expert presents advice on changes in exercise, diet, and lifestyle which can be done to promote lifelong health and vitality, providing examples from his own life and his experience as a fitness consultant for over fifty years.
Growing Ageless Think Young and Live Younger Have you gone through a major life change?
That's because Ellen is living proof that her "Think and Grow Young" program works!PLEASE NOTE THAT THIS IS THE NEW TITLE FOR "THE SECRET METHOD FOR GROWING YOUNGER." Born on November 18, 1936, Ellen wasn't always like this.
NEW YORK TIMES BESTSELLING SERIES A REESE WITHERSPOON x HELLO SUNSHINE BOOK CLUB YA PICK Filled with all of the action, emotion, and lyrical writing that brought readers to Sky in the Deep, New York Times bestselling author Adrienne Young ...
HOW TO BE HAPPIER AND MORE SUCCESSFUL BY SIMPLE CHANGES IN MENTAL ATTITUDE This is the sixth book Vash Young has written to share with others the philosophy responsible for the success and happiness he has enjoyed.
These revelations led Marta Zaraska to a simple conclusion: In addition to healthy nutrition and physical activity, deepening friendships, practicing empathy and contemplating your purpose in life can improve your lifespan.
So, I wanted to write for people who mostly see what I see. Through Too Young to Think Twice, I intend to rekindle our desires, to cherish our individuality and to eulogize our persevering young blood.