Opioid-Free Pain Relief Kit: 10 Simple Steps to Ease Your Pain
- ISBN-10
- 1936693992
- ISBN-13
- 9781936693993
- Category
- Health & Fitness
- Pages
- 144
- Language
- English
- Published
- 2016-09-01
- Publisher
- Bull Publishing
- Author
- Beth Darnall
Description
CONGRATULATIONS! Picking up this book shows you want to help yourself feel better. That's the first step toward having less pain and using less pain medication. You are not alone. About 100 million Americans—one in three people—have ongoing pain. It can be mild or very strong, come in waves or always be present, be simply annoying or make your normal life hard to live. Pain is the most common reason people visit their doctor. Many people mistakenly believe that chronic pain is best treated simply by taking powerful painkillers, also known as opioids. But people who think pills are the only answer are mistaken, because the best treatment for chronic pain includes much more than pills. In fact, the most important part of pain treatment isn't your medication or even your doctor: it's YOU. This book gives you the right road map and skills to help you reduce your own pain, so you need less medication. It is a formula for success—your own personal pain relief kit.
Get the book
Similar books
-
El Capitan: Soft Copy
By Beth Darnall, Tanis ThorneCONGRATULATIONS! Picking up this book shows you want to help yourself feel better.
-
Opioid-Free Pain Relief Kit: 10 Simple Steps to Ease Your Pain
By Beth DarnallBook & CD. Picking up this book shows you want to help yourself feel better.
-
Less Pain, Fewer Pills: Avoid the Dangers of Prescription Opioids and Gain Control over Chronic Pain
By Beth DarnallCasey, P.P., A.M. Feyer, and I.D. Cameron, Identifying predictors of early non-recovery in a compensation setting: The whiplash outcome study. Injury, 2011.42(1): p. 25–32. Sullivan, M.J., M.E. Lynch, and A.J. Clark, Dimensions of ...
-
Psychological Treatments for Patients with Chronic Pain
By Beth DarnallThis book provides a comprehensive overview of treating patients with chronic pain, using evidence-based therapies.
-
Pain Management and the Opioid Epidemic: Balancing Societal and Individual Benefits and Risks of Prescription Opioid Use
By Board on Health Sciences Policy, Health and Medicine Division, EngineeringDrug overdose, driven largely by overdose related to the use of opioids, is now the leading cause of unintentional injury death in the United States.
-
Treatment of Chronic Pain by Interventional Approaches: the AMERICAN ACADEMY of PAIN MEDICINE Textbook on Patient Management
By Asokumar Buvanendran, Timothy R. Deer, Michael S. LeongIn fact, this text could be to pain as Miller is to general anesthesia.
-
Managing Pain Before It Manages You
By Margaret A. CaudillRobert Dworkin, Alec O'Connor, Joel Kent, Sean Mackey, Srinivasa Raja, Bret Stacey, et al., “Interventional Management of Neuropathic Pain: NeuPSIG Recommendations,” Pain, 154: 2249–2261, 2013. Michael Ebert and Robert Kerns, ...
-
Living a Healthy Life with Chronic Pain
By David Sobel, Virginia Gonzalez, Diana LaurentChronic pain includes many types of conditions from a variety of causes. This book is designed to help those suffering from chronic pain learn to better manage pain so they can get on with living a satisfying, fulfilling life.
-
Pharmacology of Pain
By Pierre Beaulieu, David Lussier, Frank Porreca[121] Stokes AJ, Wakano C, Del Carmen KA, KoblanHuberson M, Turner H. Formation of a physiological complex between TRPV2 and RGA protein promotes cell surface expression of TRPV2. J Cell Biochem 2005;94:669–83. [122] Story GM, Peier A, ...
-
The Pain Management Workbook: Powerful CBT and Mindfulness Skills to Take Control of Pain and Reclaim Your Life
By Rachel ZoffnessAlso included are tips for improving sleep, nutrition for pain, methods for resuming valued activities, and more. If you’re ready to take your life back from pain, this workbook has everything you need to get started.