Fitness Beyond 50: Turn Back the Clock

ISBN-10: 1936782863
ISBN-13: 9781936782864
Category: Exercise for middle-aged persons
Pages: 289
Language: English
Published: 2012
Publisher: Hillcrest Publishing Group
Author: Harry H. Gaines

Description

"Fitness Beyond 50" provides the education and motivation--important factors in changing your lifestyle for the better--in an engaging guide, loaded with real-life stories, that will help you get the most out of your golden years.

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