Pure Physique: How to Maximize Fat-Loss and Muscular Development

Pure Physique: How to Maximize Fat-Loss and Muscular Development
ISBN-10
1936910756
ISBN-13
9781936910755
Category
Health & Fitness
Pages
225
Language
English
Published
2010-03
Publisher
Price World Publishing
Author
Michael Lipowski

Description

"Pure Physique" is for anyone who ever felt they should be getting more from their efforts in and out of the gym. This book will teach you how to put together an exercise and nutrition program that is truly tailor-fitted to meet your individual needs and goals. Unlike other books that provide fad diets and 'canned' workout routines, "Pure Physique" was designed with the individual in mind. With this book, you will finally be able obtain the leaner, more muscular body you've always wanted. Unlike most books in the exercise and nutrition market, this book addresses how to account for differences in needs, goals, abilities, limitations, and preferences.

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