Meridian Qigong: 14 Qigong Exercises To Energize, Heal and Restore

ISBN-10
1940085039
ISBN-13
9781940085036
Pages
190
Language
English
Published
2014
Author
Tevia Feng

Description

14 Qigong exercises for health and longevity. Qigong (pronounced chee-gung) is an ancient Chinese practice consisting of physical movements, meditation, creative visualization, and breathing exercises to help revitalize the body and heal the spirit.

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