Integrative Nutrition: A Whole-Life Approach to Health and Happiness
- ISBN-10
- 194190808X
- ISBN-13
- 9781941908082
- Category
- Diet
- Pages
- 384
- Language
- English
- Published
- 2018-04-13
- Publisher
- Integrative Nutrition LLC
- Author
- Joshua Rosenthal
Description
Fad diets all promise miraculous results for your outward appearance - yet people continue to eat poorly, gain weight and depend on medications and operations to maintain their health. It's time for a reality check: there is no one-size-fits-all diet. Learn the secrets of intuitive eating and start building a new relationship with your body. Integrative Nutrition is loaded with valuable insights into nutritional theories, simple ways to nurture your body and holistic approaches to maximize health. Integrative Nutrition offers a play-by-play for proper nutrition and personal growth, and is packed with delicious, easy-to-follow recipes.
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Other editions
-
- 2019-10-25
- - pages
- Paperback
- INTEGRATIVE NUTRITION PUB
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