Yogic Tools for Recovery: A Guide for Working the Twelve Steps

Yogic Tools for Recovery: A Guide for Working the Twelve Steps
ISBN-10
1942094531
ISBN-13
9781942094531
Category
Self-Help
Pages
192
Language
English
Published
2017-11-14
Publisher
Central Recovery Press
Author
Kyczy Hawk

Description

Recovery is a lifelong journey that can take many paths. By aligning yoga philosophy and poses with each of the Twelve Steps, Kyczy Hawk presents an illustrated physical and spiritual guide that complements and augments any twelve-step practice. Readers will investigate how they think, feel, and believe by using a new vocabulary to process traditional recovery principles.

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