"Are you someone who loves what you do but can't switch off your busy mind when you want to? Do you feel constantly overwhelmed by the demands of your work/business? Are you tired of missing out on time with family and friends, even when you're with them, because you're always focused on work? Linda Wells understands this predicament. She's been a successful entrepreneur for nearly two decades, but when she found her hair falling out in clumps, she knew she had to make changes before stress derailed the business she loved. In Transforming Your Stress Into Business Success, Linda shares with you the techniques and strategies she has used to control her stress and how she has helped her clients to do the same." --Publisher description.
The Productivity Principle
Investigations in Stress Control
Estrés y procesos cognitivos
Coping with Teenage Stress
瞬间回复平静: 囊括一百多个有效的技巧, 让你的身心瞬间放轻松
Traditional Chinese edition of A Mindfulness-Based Stress Reduction Workbook. In A Mindfulness-Based Stress Reduction Workbook, two mindfulness-based stress reduction (MBSR) experts present a step-by-step program for effective stress reduction based...
Biblia leczy: stres
As soon as the dissolution was finally accomplished and he was in his new job , Henry was quite surprised at how difficult it seemed to be for him to finish his first assignment . Though important to the company , it was like many ...
Explains how stress impacts every aspect of a life while sharing stress-management techniques on how to minimize related health risks and improve overall well-being.
7 Swift Steps to Take the Edge Off Any Stress