Run Fast. Cook Fast. Eat Slow Cookbook: Delicious and Easy-To-Cook Wholesome Recipe for Athletes
- ISBN-10
- 1950772349
- ISBN-13
- 9781950772346
- Pages
- 102
- Language
- English
- Published
- 2019-08-07
- Publisher
- Betty Moore
- Author
- Helen Perez
Description
If you are an active person, Run Fast Cook Fast Eat Slow: Nourishing Recipes for Athletes will help to ensure that you are getting the best nutrition to help cope with the demands of working, caring for a home, and keeping fit. The Run Fast. Cook Fast. Eat Slow cookbook is the combination of pre-run snacks, post-run recovery breakfasts, energizing smoothies, on-the-go lunches, and 30-minutes-or-less dinner recipes. The focus is on healthy, nutritious foods that helps athletes perform better, provides fuel and nutrition without sacrificing taste or time.
