Allison Edwards, author of the best-selling book Why Smart Kids Worry, gives a glimpse into the ways worry whispers to young minds, and offers a powerful tool all children can use to silence those fears. "Worry's songs tie my tummy up in knots, and the things he says make my heart beat very fast. Sometimes he speaks in a whisper, and other times his voice gets so loud I can't hear anything else." Worry and anxiety are currently the top mental health issues among children and teens. Children have a number of worries throughout childhood that will come and go. The problem is not with the worries themselves, but that children believe the worries to be true. With a relatable story and beautiful artwork, Worry Says What? will help children (and adults) flip their thinking when anxious thoughts begin and turn them into powerful reminders of all they are capable of accomplishing.
So what can you do to help? In Why Smart Kids Worry, Allison Edwards guides you through the mental and emotional process of where your child's fears come from and why they are so hard to move past.
It offers creative strategies for parents and teachers to use that can lessen the severity of anxiety. The goal of the book is to give children the tools needed to feel more in control of their anxiety.
Wemberly worried about everything. Big things. Little things. And things in between. Then it was time for school to start.And Wemberly worried even more. If you ever worry (or know someone who does), this is the book for you.
Jack has been looking forward to playing the trumpet in his first concert, but on the morning of the big day, Jack becomes anxious about performing and his worry starts to grow.
Mr. Worry worries about everything. He even worries about worrying! The helpful wizard of Mr. Men Land wants to relieve him of his worries, but is there any way to make sure Mr. Worry won't worry?
In A.B.C. Worry Free, author and neuroeducation consultant Noel Foy has developed an actionable approach to worry that will help children process everyday challenges and work through them.
What do you do with all your feelings? In Marcy's Having All the Feels, counselor and therapist Allison Edwards explores how sometimes feeling so many feelings doesn't feel so good at all. Marcy wanted to be happy.
Meet Little Pishy, a happy, smart, sweet lil pish.
This book explains how.
Frettie Fluster is a Worry Monster expert, but when she can't find one of the monsters, she starts to WORRY too! Find out what happens in this funny book, perfect for encouraging children to talk about their worries." -- Back cover.